A Community Cancer Center – Healthy Lifestyle Program<\/p>\n
Call 541-672-0072 To Register!<\/a><\/p>\n Download current program flier here: FreshStart Flier<\/a><\/strong><\/p>\n PROVIDER REFERRALS:<\/strong> On Line Submission<\/a><\/p>\n Program Overview<\/strong><\/span><\/p>\n The FRESHSTART Stop Smoking Program is an evidence-based tobacco cessation program designed to teach participants the necessary information and skills to successfully quit tobacco use for life.<\/p>\n Creating and maintaining physical health and wellness is a lifelong journey. The FRESHSTART Stop Smoking Program teaches information, skills, and strategies that can be used to build a healthy lifestyle and to stop tobacco use. This program is designed to assist individuals to envision and achieve their personal Tobacco Free goals. This innovative program provides training in effective community education as well as tobacco cessation services for individuals and groups. The FRESHSTART Stop Smoking Program is meant to complement other provider or peer services. Our program is FREE and open to anyone ages 18 and over.<\/p>\n <\/p>\n Promoting Tobacco Cessation for Priority Populations<\/strong><\/span><\/p>\n Tobacco cessation is a key component of health promotion for everyone. However, some groups are particularly at risk for tobacco use and related health concerns. This may be because they have lived, worked, and received healthcare services in environments that encouraged tobacco use, or they may have other health conditions associated with increased tobacco use. Many of these at risk populations are underserved and do not receive needed tobacco cessation counseling and medications. The services tailored to these priority populations are vital to address their unique needs. The FRESHSTART Stop Smoking Program provides tailored information designed to meet the needs of priority populations.<\/p>\n <\/p>\n What to Expect In a DIMENSIONS class<\/span><\/strong><\/p>\n Our tobacco cessation classes are recurring weekly. Each week participants will be introduced to new skills and tools to aid them in their quit journey. Participants can join anytime and do not need to wait for a new class to begin. Sessions include in-depth discussions, activities, and fact sheets. The following are general topics:<\/p>\n <\/p>\n For more information, registration, or questions about programs contact:<\/p>\n CCC Outreach Ed | Program Management<\/strong> <\/p>\n Become an EX<\/span><\/a><\/strong> Freedom from Smoking Plus<\/span><\/strong><\/a> Guide to Quitting Smoking<\/span><\/strong><\/a> Nicotine Anonymous<\/strong><\/span><\/a> Oregon Tobacco Quitline<\/span><\/strong><\/a> Quit for Life<\/span><\/strong><\/a> Smokefree.gov<\/span><\/strong><\/a>Tuesday\u2019s\u00a0 <\/strong>4:00 \u2013 5:00 pm<\/strong>
\nCommunity Cancer Center \u2013 Conference Room B & C<\/em><\/span><\/h4>\n
\n\n
\n
\nAngelia Freeman | Phone: 541-672-0072
\nor Email:\u00a0 AFreeman@CCCRoseburg.org<\/p>\n
\nADDITIONAL TOBACCO CESSATION RESOURCES<\/span><\/strong><\/h4>\n
\nThe EX Plan combines expertise from the Mayo Clinic with practical advice from ex-smokers. You won\u2019t just quit smoking. You\u2019ll \u201cre-learn life without cigarettes.\u201d It doesn\u2019t matter if it\u2019s your first try or your tenth, EX can help you quit and stay quit. Research shows that the more times people come to the EX site, the more likely they are to quit smoking. The three steps in the EX Quit Plan can help you:<\/p>\n
\nFreedom From Smoking Plus has a great new look, updated content and activities and includes both online and phone support. The program also works well on smartphones and tablets so you can get help quitting smoking whenever, however, and wherever works best for you.<\/p>\n
\nThis is an online guide from American Cancer Society on How to Quit Smoking or Smokeless Tobacco. To have the best chance of quitting tobacco and staying quit, you need to know what you\u2019re up against, what your options are, and where to go for help. You\u2019ll find this information here.<\/p>\n
\nThis is a 12-step fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.<\/p>\n
\nThis is a free program offering tips, information, and one-on-one telephone counseling to anyone looking to quit tobacco use. You will also get assistance in determining if you are eligible for free nicotine gum or patches. Open 7 days a week, 24 hours a day.\u00a0 Call 1-800-QUIT-NOW (1-800-784-8669).<\/p>\n
\nYou can quit. We\u2019ll show you how. We understand that quitting is about more than just not smoking. When you join our program, a Quit Coach\u00ae will help you become an expert in living without tobacco using \u201cThe 4 Essential Practices to Quit For Life,\u201d principles based on 25 years of research and experience helping people quit tobacco.<\/p>\n
\nOn this site you\u2019ll find support, tips, tools, and expert advice to help you or someone you love quit smoking.<\/p>\n